Birdwatching in the Po Delta: where, when and how
Five places to start from, the calendar of species season by season and the kit you actually need to watch birds in the Po Delta.
Trail journal
Notes from the field: how to pick a trail, what you see and when, what technique it takes. The things I usually tell people while walking, written down so they stick.
Five places to start from, the calendar of species season by season and the kit you actually need to watch birds in the Po Delta.
Posture, stride, pole angle, push and rhythm: Nordic Walking technique explained the way I explain it at a course, with the pole-length table and the commonest mistakes.
Four routes in Val di Funes with real distances, height gains and timings, and the criteria I use to decide which to suggest: from the Sentiero delle Odle to the low loop at Santa Maddalena.
From reading to the trail
Guided hikes in South Tyrol and the Po Delta, Nordic Walking courses. Small groups, a pace that suits you.